by Claudia Castro
What do Jennifer Aniston, Madonna, Cindy Crawford and Brad Pitt have in common? They are on the Zone Diet, a new, healthier way of life. This is a nutritious concept invented fifteen year ago by Dr. Barry Sears. This new concept of diet keeps you slim and gives you more energy, mental fluency and the most important of all it slows down the symptoms of aging.
The diet consist of consuming 5 meals a day (three main ones and two snacks) and you must leave a 4-5 hour period between each meal, otherwise the hormones get altered and you leave the healthy zone. Dr. Sear says that this new concept of losing weight is more than just a diet, is a style of healthy life. Because it makes you keep the right weight for the rest of your life.
“After three or four days of starting the diet you can notice more mental fluency; after four days your body energy increases and the desire to eat carbohydrates decreases and also you start to feel your clothe loosen, because the abdominal fat starts to reduce,” Dr Sears says. There are no contraindications to enter The Zone, everybody can start the diet.
Nowadays everybody wants to look their best and the younger the better. Certainly the anti-aging affect is the lure of the zone diet. The hormonal equilibrium oxidize lessens the stress of the cells and therefore it makes the aging process to slow. So, what are you waiting for? Get in The Zone now.
What do Jennifer Aniston, Madonna, Cindy Crawford and Brad Pitt have in common? They are on the Zone Diet, a new, healthier way of life. This is a nutritious concept invented fifteen year ago by Dr. Barry Sears. This new concept of diet keeps you slim and gives you more energy, mental fluency and the most important of all it slows down the symptoms of aging.
The diet consist of consuming 5 meals a day (three main ones and two snacks) and you must leave a 4-5 hour period between each meal, otherwise the hormones get altered and you leave the healthy zone. Dr. Sear says that this new concept of losing weight is more than just a diet, is a style of healthy life. Because it makes you keep the right weight for the rest of your life.
“After three or four days of starting the diet you can notice more mental fluency; after four days your body energy increases and the desire to eat carbohydrates decreases and also you start to feel your clothe loosen, because the abdominal fat starts to reduce,” Dr Sears says. There are no contraindications to enter The Zone, everybody can start the diet.
Nowadays everybody wants to look their best and the younger the better. Certainly the anti-aging affect is the lure of the zone diet. The hormonal equilibrium oxidize lessens the stress of the cells and therefore it makes the aging process to slow. So, what are you waiting for? Get in The Zone now.
1 comment:
Does it really work?
Well, yesterday I watched a tv special about "Manuel Uribe", the fattest living guy of the world, and he had lost almost 200 kilos with that eating/dieting program.
Well, nice magazine guys.
Congratulations!
Post a Comment